Estelite restoration

My teeth are heavily worn down due to bruxism (before I was wearing a mouthguard at night), and my dentist suggested to alter my bite and restore some of the teeth using photopolymer composite material Estelite. Is it basically a veneer, that will be placed over each molar? Is Estelite the best technology in the market currently? How long could I expect it to last (assuming I'll continue to wear mouthguard at night)? Is it possible to significantly alter the bite with this technology?

Many thanks!
Elena

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