tooth decay / cavities / dental caries

Earlier we defined tooth decay is a location on a tooth where enough of its mineral content has been lost that a hole has formed. The process by which this occurs is called demineralization and it takes place because of the presence of acids on a tooth's surface.

Where do the acids that cause tooth decay come from?

The acids that cause tooth demineralization (cavity formation) are produced by specific types of bacteria (mutans streptococci and lactobacilli) that live in dental plaque.

These bacteria are living organisms just like we are. When we consume foods and beverages, we create waste products. Bacteria do the same thing. The bacteria that cause tooth decay utilize sugars (glucose, sucrose, fructose, lactose, or cooked starches) as their food source. The waste products created from digesting these sugars are the acids (especially lactic acid) that cause the demineralization of tooth enamel and dentin.

Since the bacteria that live in our mouth eat when we do, as we ingest foods which contain sugars (such as soda, candy, milk, and even fruits and vegetables) these bacteria get a meal too. And within minutes they start producing the acids that cause tooth decay.

Factor associated with the formation of tooth decay : When oral bacteria consume sugars, they start to produce the acids that cause tooth demineralization (tooth decay) within minutes. Cavity prevention recommendation : The less sugar you consume, or the fewer number of times you eat sugary foods, or the shorter the duration dietary sugars are allowed to remain in your mouth the less exposure your teeth will have to the acids produced by oral bacteria. Use artificial sweeteners rather than natural sugars. Minimize the duration sugars are allowed to remain in your mouth. Brush and floss, or at least rinse, promptly after consuming sugary foods. Don't snack on or sip on sugary foods and beverages over a prolonged period of time. Eat or drink these items in fairly prompt order and then clean your teeth.

Dental plaque provides a home for the oral bacteria that cause tooth decay.

Everyone's mouth is inhabited by bacteria, in fact a single human mouth can contain more microorganisms than there are people on planet Earth. While you can't sterilize your mouth, you can minimize your potential for having tooth decay. You do this by not allowing the bacteria that are present to form organized colonies. These bacterial colonies are referred to as "dental plaque."

Dental plaque not only provides a home for oral bacteria but it also acts as a medium that holds the acid they produce directly against a tooth's surface. Take a look at our diagram to the left. When acid production is active (when we consume sugar) some of the acid that is formed will seep from the dental plaque's surface and into our mouth. This isn't the acid that will cause tooth decay. Any acid finding its way into our mouth will get diluted, buffered, and/or washed away by saliva and the foods and beverages we eat and drink.

The acid that is instrumental in demineralizing a tooth's surface, and therefore causing tooth decay, is the acid that seeps in the opposite direction, on through the plaque and down to the tooth's surface. This acid will lie underneath the dental plaque and directly against the tooth. And because the dental plaque covering over this acid will act as a protective layer there is less effective dilution, buffering, and washing action produced by saliva. This in turn means that the acid will tend to remain in very concentrated form (a pH of 4 and lower) for quite some time after it has been created, and therefore tooth demineralization will take place for an extended period of time also.

Factor associated with the formation of tooth decay : Decay occurs in those areas where dental plaque lies on a tooth's surface. Cavity prevention suggestion : Brush and floss often and effectively. Brush and floss after every meal or snack. Take the time to be thorough with your brushing and flossing. Those places that you don't clean effectively are precisely the locations where cavities will be most likely to form.

With time saliva will penetrate through the dental plaque and begin to have its neutralizing effect on the acids that have been created in response to the sugary meal. But this can take as long as two or more hours.

Factor in the formation of tooth decay : Acid formation, and hence tooth demineralization, begins within minutes of the bacteria receiving a sugary meal. It can take up to several hours for saliva to penetrate the layer of dental plaque and neutralize these acids. Cavity prevention suggestion : Brush and floss promptly after eating so to make sure the dental plaque has been cleaned off the surface of your teeth.

The amount of tooth demineralization that takes place after an exposure to sugar is in part related to the age of the dental plaque. Characteristics such as the thickness, chemical nature, and types of bacteria living in dental plaque correlate with its age. Plaque that is only a few hours old will not be able to produce as much tooth demineralization as plaque which is several days old (when each is provided with an identical exposure to sugar).

Factor in the formation of tooth decay : The longer dental plaque has been present on a tooth's surface, the more capable it is of causing tooth damage. Cavity prevention suggestion : Brush and floss often and effectively. Take the time to be thorough with your brushing and flossing.